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Gav Taylor
Loved the World over.
Joined: 26 Apr 2007
Posts: 1788
Location: United Estates of Aycliffe
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 Posted: Tue Jan 01, 2008 4:12 pm Post subject: New Years resolutions? |
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What are yours?
Mine are...
Stop smoking (got some patches to help, stopped last year until June then started again for some stupid reason!)
Get into shape...lose the beer belly
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club sec
Joined: 05 May 2007
Posts: 1551
Location: Stockton on Tees
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| Posted: Wed Jan 02, 2008 2:35 pm Post subject: |
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Not to injure myself when working on the car...........too late, ouch my arm hurts.
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Gav Taylor
Loved the World over.
Joined: 26 Apr 2007
Posts: 1788
Location: United Estates of Aycliffe
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| Posted: Wed Jan 02, 2008 5:19 pm Post subject: |
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are you stripping the front suspension after the Xmas stages?
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club sec
Joined: 05 May 2007
Posts: 1551
Location: Stockton on Tees
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| Posted: Wed Jan 02, 2008 7:51 pm Post subject: |
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Yes, and spent an hour in A&E too.
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Gav Taylor
Loved the World over.
Joined: 26 Apr 2007
Posts: 1788
Location: United Estates of Aycliffe
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| Posted: Wed Jan 02, 2008 9:34 pm Post subject: |
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should have got Dave round!
what did you do break a nail like? 
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club sec
Joined: 05 May 2007
Posts: 1551
Location: Stockton on Tees
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| Posted: Wed Jan 02, 2008 10:57 pm Post subject: |
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Torn a muscle in my arm. 
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"Super Furry Animal". |
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Gav Taylor
Loved the World over.
Joined: 26 Apr 2007
Posts: 1788
Location: United Estates of Aycliffe
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| Posted: Wed Jan 02, 2008 11:34 pm Post subject: |
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| club sec wrote: | | Torn a muscle in my arm. |
Dave told me he had a similar injury on saturday only he had a copy of razzle and went one too far 
I said he should have stopped at 36 
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Gav Taylor
Loved the World over.
Joined: 26 Apr 2007
Posts: 1788
Location: United Estates of Aycliffe
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| Posted: Tue Feb 12, 2008 10:03 pm Post subject: |
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**update**
well still off the coffin nails and lost half a stone so far. joined the gym to make the most of my now (almost flat) stomach and get a 6 pack through and do some cardio to shift whats left of the fat...result should be a decent enough shape, not going for bulk just subtle defined tone.
the women seem to have noticed as well 
hard bloody work but worth it i reckon...all about discipline!!
Its well pissed off the women I work with who have been trying to shift some weight from their fat arses and thunder thighs for months and I lose half a clem in weeks.
Just need to channel some energy into getting a new job now to finish off the 6 month plan 
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